Well I did it!
100 push ups without a stop between.
Twas a wobbly armed ending but no sagging or cheating.
I will probably keep up the push ups to maintain my arm and shoulder strength.
It was surprisingly tight across my abs by the time I had done them all.
I want to continue to work on my Plank and my pull up/chin ups.
Tonight we are going to run after all so not a rest day today.
My knee seems to have recovered from its niggle,maybe it was just too soon after the evening before's workout to be running.
No comments:
Post a Comment