Tools rediscovered

I went on a little shopping expedition Saturday morning.
First stop was Hobby Craft.
It is a big warehouse type outlet selling everything hobby based.
I bought a helping hand tool for when I am soldering or gluing or painting,all of which I do every now and again.
A little pot of clear ceramic paint for adding a protective layer on top of my hand painted mugs.
A packet of Bits for the Dremel rotary tool that I salvaged a couple of days back.

Hobby craft is not always the cheapest option but often has everything you need.
Todays purchase was £3 off the paint so worked out about the same as buying the whole lot on-line would have,plus I didn't need to pay postage.

There are 60 pieces in the Bits set which was £13.99 as opposed to a 100 piece Dremel set in Wickes who wanted £29 !! When you consider that a lot of 'pieces' are actually things like a circle of sandpaper,a shaft to hold a blade, a soft circle to polish things, I think there was just as much useful stuff in the Hobbycraft set.
I wont buy lots more bits for it, some will be fabricated to incorporate the shafts that came in this set.
No idea what the thing that was stuck in the Dremel originally was, it appears to be a shaft with a nearly smooth end so possibly it was worn almost smooth over time. As it wasn't something you could remake , just having some new empty shafts is enormously advantageous.




This set will now be used to fabricate new blades for my mini bandsaw which I have rescued from certain death out of our Narnian book cupboard.

Pull ups today 40 in all,longest continuous 10
One legged Pistol squats 72=3x24 each leg

Keeping up with the exercise

Yesterday I did about 44 pull ups.
I do them whenever I am downstairs and remember to do it.
I think I did one 10 and the rest lesser amounts.

I also did 3 X 8 pistol squats each leg.
I go quite carefully with them because it is easy to hurt your knees if you don't get the angle of your knee right.
It can be quite stretching for the Achilles tendons too.
I can do them without holding something for balance now.

We ran yesterday evening.
2.89 miles.
It took 30 minutes which seemed quite slow but was only a little bit slower than usual once I uploaded the Garmin results.
I have been leaving my Garmin at home a few times just so it doesn't get too obsessive.
I think there was a wind blowing against us on the way back but I didn't notice it behind us on the way out.

Mending and making do

We inherited a Dremmel from a relative. Just the main unit ,no attachments.
It is one of those rotary tools where you fit little saw blades and drills and grinding ends into a shaft and then you can work on small projects.
We already have a cheap rotary tool but this is much heavier duty.

After much pulling and puffing,I managed to get the tool that was jammed in it, out.
It needed pliers and a lot of twisting and tugging.
The chuck is perfectly okay though so I will have a go at making some tools for it sometime this week.
Instructables has some interesting home made bits for them so I must do some research.