No running last night. The other half was in a mood and it wouldn't have been pleasant company.
I was a bit disappointed because I plan it as cardio but I am not running on my own after 8pm.
Anyway today was my mad workout again.
I did skipping and leg raises on the bar.
I managed 4 chin ups again ,more kettle bell swings and more double unders.
I am finding the HIIT a very satisfying way to workout.
Next time I will incorporate some stability ball I think.
No comments:
Post a Comment