Mundy workouts

Whinge alert!

The OH decided he was having Monday off work.
He hardly ever bothers to tell me when he has a day off booked, he will just announce it the night before when he is deciding what to watch for his night time viewing.
Days off usually consist of OH lolling on the settee with the TV on.
He did suggest going to see a film at the cinema but really there is nothing worth seeing and it would just be exchanging one screen for another. The cinema idea was gone from his head almost as soon as it was out of his mouth which is a common occurrence  with his suggestions and makes life horribly unpredictable.

Anyway,this meant having to wait for the living room to be empty before exercising.

Whinge be gone!

I managed to get the pull up bar put up and did week 3,day 3 of the pull ups challenge.
7,6,5,4 and a max of 9
Then 5 chin ups
10 leg raises without weights and 2 X 10 leg raises with Ankle weights.
12 assisted pull ups using the inner tube band
 Last of all 2 X 20 push ups

It was raining much of the day so no out door skipping.
In the afternoon the men went out for a driving lesson so I took advantage of the empty room again,I stuck a pizza dough in the bread machine and then did the core workout from 'yourself fitness' on the laptop.