Yes we ran in the dark again.
It was much cooler this evening!
I had my wool hat,gloves.leggings and long sleeves with a light jacket .
OH had his jacket and hat over shorts and shirt.
We chatted all the way along so it wasn't the fastest ever run but at least we got out and did it!
My son decided he would stay home in the warm :P
My poor legs are aching . The pull ups work most of my body,not just arms or shoulders and I find it actually works even muscles in my stomach and hips.
No comments:
Post a Comment